Backing up your email is as simple as making copies of the mailbox files. Their locations depend on the email software you're using.
Note
Eudora's .mbx files share the same format as Unix mailbox files, so if you want to import a few years' worth of mail you've been reading with Pine, it's as simple as FTPing the file into your Eudora folder (in ASCII mode) and renaming the file with the .mbx extension. Restart Eudora, and the imported mailbox will show up in the Mailbox menu!
Eudora typically stores its email in either the application folder (usually \Program Files\Qualcomm\Eudora) or your user data folder (\Documents and Settings\{username}\Application Data\Qualcomm\Eudora). Each mailbox is stored in two files: messages are stored in a plain-text .mbx file, and a corresponding "table of contents" is stored in a binary .toc file. So, to back up your Out mailbox, you'd need to copy both out.mbx and out.toc. Mailboxes in folders are stored in actual folders (e.g., Business.fol contains the .mbx and .toc files for your Business folder). Your best bet is to back up the entire Eudora folder and all of its subfolders, which will catch all your email, your address book, your personalities, and all your account settings.
Outlook, on the other hand, stores all your email, contacts, and even your calendar in a single binary .pst file located in your \Documents and Settings\{username}\Local Settings\Application Data\Microsoft\Outlook folder. (The exception is Outlook in a networking environment using Exchange Server, where your .pst file is stored on a file server somewhere; in this case, contact your administrator for help.)
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Since all of Outlook's data is bundled up in such a tidy package, there's no simple way to merge it with the Outlook data on another computer (say, if you quit your job and wanted to take your email home). Of course, you can overwrite one .pst file with another, but then you'll lose all your email on the target system. One solution is the Message Vault ($49, http://www.comaxis.com/mv.htm), which, among other things, can extract the mailboxes from a .pst file and export them to Eudora .mbx files. Also available is Microsoft's own Personal Folders Backup add-in for Outlook 2003, freely available from http://www.microsoft.com/downloads/
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If you're using Outlook Express, your email is stored in separate .dbx files—one for each mailbox—in the \Documents and Settings\{username}\Local Settings\Application Data\Identities\{some long string of characters}\Microsoft\Outlook Express folder. Just back up the entire folder, and you're set.
Note
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